Vitamin K (Quinones) helps with gamma-carboxylation of coagulation factors II, VII, IX, and X.
Vitamin K deficiency can lead to bleeding in neonates (hemorrhagic disease of the newborn), bone fracture, as well as soft tissue (vessel) calcification.

📚 Sapira’s Art And Science of Bedside Diagnosis: https://www.amazon.com/shop/medicosisperfectionalis/

🧠 CNS Pharmacology Course: https://www.medicosisperfectionalis.com/

👨‍🏫 Watch the first lecture of my CNS Pharmacology Course: https://youtu.be/tUShmUX-1IU/

🧪 Electrolytes Videos: https://www.medicosisperfectionalis.com/
💊 Antibiotics Lectures: https://www.medicosisperfectionalis.com/

😍🖼Animated Mnemonics (Picmonic): https://www.picmonic.com/viphookup/medicosis/

💊 Pharmacology Lectures: https://www.medicosisperfectionalis.com/

► 🧠 Physiology Playlist: https://www.youtube.com/watch?v=6qk_LTVXZ2w&list=PLYcLrRDaR8_eAjmngd289ghWijs2wfqnj&index=2&t=0s

► 🩸 hematology videos: https://www.youtube.com/playlist?list=PLYcLrRDaR8_eoNz6dxXolh1XMEietcniU

► 😍 Support me on Patreon: https://www.patreon.com/medicosis/
► 🥰 Support me on PayPal: https://www.paypal.me/perfectionalis/

► 😚 Join my Channel on YouTube: https://www.youtube.com/channel/UCl-J-ovSJhA3or73Q2uVpow/join

► 👨‍🏫 All of my premium courses are ON SALE: https://www.medicosisperfectionalis.com/

► ❤️ Cardiac Pharmacology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_e3pM6ifeZDfNPlE3K4KF3J/

📚 Recommended Books: https://www.amazon.com/shop/medicosisperfectionalis/

► ❓If you have any questions, please email me at: medicosisperfectionalis@gmail.com

► 💪 Rheumatology https://www.youtube.com/playlist?list=PLYcLrRDaR8_ckdsow-7buX1rIzIEKfxZQ

🎁 Small gift: here are 2 FREE audiobooks from Audible https://amzn.to/2FQurW0

📖 Try Amazon Kindle unlimited for FREE, they have some good medical books that you can read for FREE. https://amzn.to/2UceoG2

–If you have joined my channel on youtube (the join button that’s next to the subscribe button), then go to the “community tab” and you will find some member-only posts.

Thank you so much for supporting my channel! Love ❤️.
Happy studying!!

😍🖼Animated Mnemonics (Picmonic): https://www.picmonic.com/viphookup/medicosis/ My Favorite Productivity App: https://airtable.com/invite/r/2zH40fus/

📊 My favorite Productivity Apps: https://airtable.com/invite/r/2zH40fus/ 📱Save on your mobile phone bill: http://fbuy.me/q6bMj
Video Rating: / 5

Share this page:

Follow On Instagram :- https://www.instagram.com/drgbhanuprakash

Channel Memberships: https://www.youtube.com/channel/UCG5TBPANNSiKf1Dp-R5Dibg/join

Vitamin K (phytomenadione)
———————————————
Characteristics

Synonyms
Vitamin K1 (phytomenadione, phytonadione, or phylloquinone)
Vitamin K2 (menaquinone)
Active form: vitamin K hydroquinone; activation occurs via enzyme epoxide reductase

Sources
————-
Leafy green vegetables (vitamin K1)
Eggs, dairy, and meat (vitamin K2)
Synthesized in small amounts by intestinal flora

Storage: liver

Functions
—————–
Cofactor for γ-carboxylation of glutamic acid residues in vitamin-K-dependent proteins that are involved in
Coagulation: factors II (prothrombin), VII, IX, and X, proteins C and S
Bone formation: osteocalcin (bone Gla protein), matrix Gla protein

#vitamink #vitaminkvideo #vitaminkusmle #vitaminksources #vitaminkdeficiency

Vitamin K Deficiency | Dietary Sources, Causes, Symptoms, Diagnosis, Treatment

*Re-uploaded to correct error with initial upload*

Vitamin K Deficiency involves many causes including decreased dietary intake, decreased absorption of Vitamin K, and certain medications. Vitamin K Deficiency leads to issues involving coagulation factors and bone mineralization. In this lesson, we discuss the signs and symptoms of Vitamin K Deficiency along with methods to diagnosis and ways to treat it.

I hope you found this lesson helpful. If you did, please consider liking, subscribing and clicking the notification bell to help support the channel and stay up-to-date on future lessons.

REFERENCES:
Vitamin K Deficiency, StatPearls
https://www.ncbi.nlm.nih.gov/books/NBK536983/

Please donate to help support this channel (and get ACCESS TO EXCLUSIVE VIDEOS) ➜ https://www.patreon.com/jjmedicine

*Subscribe for more free medical lessons* https://www.youtube.com/channel/UCFPvnkCZbHfBvV8ApBBE0vA?sub_confirmation=1

————————————————————————————————————-

EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only.

**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.

Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

————————————————————————————————————-
For books and more information on these topics
https://www.amazon.com/shop/jjmedicine

Check out the best tool to help grow your YouTube channel (it’s helped me!)
https://www.tubebuddy.com/jjmedicine

Follow me on Twitter! ➜ https://twitter.com/JJ_Medicine
Come join me on Facebook! ➜ https://www.facebook.com/JJ-Medicine-100642648161192/
————————————————————————————————————-

Check out some of my other lessons.

Medical Terminology – The Basics – Lesson 1:

Infectious Disease Playlist

Dermatology Playlist

Pharmacology Playlist

Hematology Playlist

Rheumatology Playlist

Endocrinology Playlist

Nephrology Playlist

—————————————————————————————

*Although I try my best to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let me know.*
Video Rating: / 5

Share this page:

Video Rating: / 5

This video covers the basics of vitamin K and its correlation with warfarin
Video Rating: / 5

Share this page:

Which vitamins are actually good for you? There’s a fine line between helping your health and hurting it. Here’s a guide on the “ABCs” of vitamin intake that’ll help you improve the condition of your skin, hair and overall health.

Subscribe to Bright Side : https://goo.gl/rQTJZz

—————————————————————————————-
Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/

SMART Youtube: https://goo.gl/JTfP6L

5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/
Video Rating: / 5

How to Get the Most out of Vitamin Supplements- Thomas DeLauer:
When should you take your vitamins? To learn more about how I can help you, head to http://www.ThomasDeLauer.com
Many factors play a role on how available vitamins and supplements are when you take them. Fat-Soluble Vitamins: Vitamins A, D, E and K-
These are stored in the liver and fat stores in your body, so you do not need to consume these every day. They are easy to get from food as they are not easily broken down by heat when cooking. These are the most important vitamins to eat with food, as the name implies, they are only absorbed and used by the body in the presence of fat. These vitamins dissolve in fat and are then delivered to the bloodstream for use in the body. Not much fat is needed, but if taking a supplement, or even eating fruits and veggies, but sure to have some fat added. If you make a healthy smoothie, add some almond butter or you favorite oil, such as macadamia nut oil. When eating salads, do not use fat-free salad dressings! Olive oil and lemon juice are great options. Be careful if you supplement these vitamins and be sure to check with your doctor if you feel you may need to do so. These vitamins are only needed in small quantities and can build up to a dangerous level if too many are taken. Vitamin D is the main fat-soluble vitamin in the US where deficiencies are common. This is due to inadequate exposure to sunlight. Fortified foods and supplements can help. Try to obtain 5-15 minutes of direct sunlight twice per week to avoid a deficiency, and if this is not possible then talk to your doctor about supplementation.
Water-Soluble Vitamins: Vitamin C and B-complex vitamins are water soluble vitamins that you need to be sure to include in your diet daily. Unlike fat-soluble vitamins, these vitamins are not stored in your adipose tissue or liver and are in essence washed from your body daily. Food storage and preparation are important when making sure to get sufficient quantities of these vitamins. Deficiencies are uncommon, however vegans do not have a natural source of vitamin B12 and usually need to supplement. While deficiencies are not common, it is still important to consume daily for bodily functioning. As these vitamins dissolve in water, you do not need to take these with foods, although you can if you want to.
Minerals: Calcium and Magnesium (2,4) – These are best taken with food and good to take at night. Calcium is linked to improved sleep due to its muscle relaxing abilities and magnesium has calming effects on the nervous and musculoskeletal systems.
Zinc (2,4) – Take with or after meals to avoid stomach upset. Do not take with dairy as calcium hampers absorption. Also avoid taking with iron as large quantities of iron can also hurt your body’s ability to absorb zinc. Avoid taking excess zinc, which can lead to anemia through suppression of copper absorption.
Iron (4) – Best to take on an empty stomach. Avoid taking with zinc, calcium and vitamin E as these can decrease absorption. If you have a sensitive stomach you may not do well when taking iron on an empty stomach. If so, take with a light meal.
Probiotics (4) – Best to take 30 minutes before a meal as this is when digestive enzymes, bile salts and stomach acid are at low levels. These levels peak after a meal, so this is the worst time to take a probiotic.
Fiber (2) – Be sure to separate taking fiber from other nutritional supplements as fiber can hamper mineral absorption.
Fish Oil (4) – Fish Oil is best to take with food and with your multivitamin, or other fat-soluble vitamins, if you take them. The fat in the food that you eat can help to aid in digestion and absorption. As fats take a long time for your body to digest, it is best not to take fish oil pills or eat a fatty meal pre-workout. This can cause digestive upset.
Multivitamins: As these contain both water- and fat-soluble vitamins, take with plenty of water and some food with fat in it, but try not to take with dairy as this can reduce your absorption of zinc.
References:
1. Fat-soluble vitamins

Fat-Soluble Vitamins: A, D, E, and K – 9.315

2. Water-soluble vitamins
http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/water-soluble-vitamins-b-complex-and-vitamin-c-9-312/
3. Get the most from your vitamin supplements
http://www.foxnews.com/health/2014/04/08/get-most-from-your-vitamin-supplements.html
4. A guide to timing supplement intake
https://labdoor.com/article/a-guide-to-timing-supplement-intake/

Share this page: