This is how yoga works | The science behind yoga
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This is how yoga works | The science behind yoga
Discover how yoga works and how yoga improve health. This inspirational video ties together yoga philosophy with the science of yoga, yoga research, and the anatomy of yoga. And, how is yoga related to space travel? The overview effect is that moment astronauts describe when they realize that we are all deeply connected, not separate. This ties with yoga neuroscience and psychology.
Comment below how yoga helps you… or let me know if you have any questions at all!
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