Healthy Eating for Kids – Learn About Carbohydrates, Fats, Proteins, Vitamins and Mineral Salts
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Educational video for children to learn what it means to have healthy eating habits. Eating is the process of taking in food. This is how we obtain the necessary nutrients to survive and carry out daily activities. Children will learn about the characteristics of healthy eating and about the importance of nutrients. They will also find out which foods contain carbohydrates, fats also called lipids, proteins, water, vitamins and minerals salts. At the end of the video, children will have a look at healthy eating tips and advice. Enjoy your meal!
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Video Rating: / 5
Healthy foods help our bodies and brains. Find out about good foods and ways they help make us healthy. Jack Hartmann’s Good Foods song.
Lyrics
What makes your muscles grow big and strong?
Grow, grow, grow big and strong
What makes your legs run real fast?
Run, run, run real fast
What helps your arms swim in the water?
Swim, swim, swim in the water
What helps your body grow
It’s good foods
Help your body grow
Good foods help you run real fast
Good foods help your arms to swim
Good foods alright!
Good foods alright!
Like apples
bananas
oranges
and grapes
chicken
fish
ham
and steak
broccoli
beans
carrots
and corn
potatoes
rice
May I have a little more?
What helps your body jump in the air?
Jump, jump, jump in the air
What helps your hands shoot a basketball?
Shoot, shoot, shoot a basketball
What helps your arms paddle a boat?
Paddle, paddle, paddle a boat
What helps your body grow?
It’s good foods help you jump in the air
It’s good foods help you shoot a basketball
Good foods help you paddle a boat
Good foods alright!
Good foods alright!
Like apples
bananas
oranges
and grapes
chicken
fish
ham
and steak
broccoli
beans
carrots
and corn
potatoes
and rice
May I have a little more?
Please
It’s good foods
Help your body grow
Good foods help you run real fast
Good foods help your arms to swim
Good foods alright!
Good foods eat them everyday
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Video Rating: / 5
