Scott Blair-West, MD, discusses that SSRIs are the most effective medications for OCD. They work for about two-thirds of people. Dosages can vary between very small dosages and large dosages.
This video was originally created by the Peace of Mind Foundation which is now part of the International OCD Foundation. Learn more about the IOCDF’s Peace of Mind Virtual Community at iocdf.org/peaceofmind.
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Buy instep jogging stroller at http://www.instepjoggingstroller.com at best possible price. We provide real customers reviews about instep jogging strollers. This video is review of latest instep jogging stroller.
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Head to SimpleNursing’s OFFICIAL website here: https://bit.ly/3u7WvzG
SimpleNursing memberships have 1,200+ animated videos, 900+ colorful study guides, 3,000+ practice questions, and more! See why SimpleNursing is trusted by over 1,000,000 nursing students.
Vital signs assessment involves measuring the body’s basic functions. Nurses routinely check temperature, pulse, respirations, and blood pressure. Normal vital sign ranges exist, but each patient’s baseline can differ. Tracking vital signs provides objective data about the patient’s status and response to care, so nurses should assess vitals regularly and recognize changes that may indicate patient deterioration.
#nursing #nclex #vitalsigns #patient #datacollection
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CBS2’s Alex Denis reports.
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Walking vs running has always been a topic of debate when it comes to fat loss, weight loss, mental health, joint health, and overall physical health. While there is no clear winner between the two, both have their own benefits.
Walking is considered to be an easy and low-impact exercise that can be done anywhere at any time. On the other hand, running is a high-impact exercise that requires more energy and effort, but also burns more calories. Both walking and running have been proven to improve mental health and reduce stress levels.
It’s important to note that the number of calories burned during either activity depends on various factors such as intensity and duration. Whether you prefer walking or running, incorporating either into your exercise routine can greatly benefit your physical and mental health.
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Pro tip: Book a personalized consultation with the engine behind Fitnessdy, certified Cardio and Fitness Trainer, Ioana. We can do talk through email, build a personalized workout plan, and more. https://ioanacozma.setmore.com/
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Studies mentioned in the video:
https://www.healthline.com/health/walking-vs-running#which-is-better-for-health – Healthline’s data
https://pubmed.ncbi.nlm.nih.gov/22446673/ – runners continue to burn more calories than walkers even after their workout
https://www.researchgate.net/publication/14320136_A_1_treadmill_grade_most_accurately_reflects_the_energetic_cost_of_outdoor_running – a 1% incline on a treadmill increases oxygen consumption and helps you burn more calories
https://pubmed.ncbi.nlm.nih.gov/25566464/ – the study on the effect of walking on belly fat
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1470658/ – walking can reduce anxiety and depression
https://www.sciencedirect.com/science/article/pii/S0010945221002975 – walking decreases the symptoms of depression
https://www.nature.com/articles/s41598-021-01654-z – a 10-minute jogging session on the treadmill is shown to produce considerable mood improvements
https://www.mdpi.com/1660-4601/17/21/8059 – runners have lower stress levels than non-runners
https://www.jacc.org/doi/10.1016/j.jacc.2014.04.058 – runners have a 30% lower risk of death and a 45% lower chance of heart disease
https://www.theguardian.com/society/2023/feb/28/walking-11-minutes-a-day-could-stop-early-deaths#:~:text=An%2011%2Dminute%20brisk%20walk,minutes%20recommended%20by%20the%20NHS. – 11 minutes of daily walking can prevent 10% of premature deaths worldwide
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Timestamps
Intro 00:00
Weight Loss 00:27
Caloric burn 00:35
Motivation and perceived effort 01:28
Lifestyle 02:52
Fat Burn 03:29
Mental Health 05:36
Physical Health 06:40
Joint Health 07:20
Do You Have To Choose Between Them? 08:08
This video covers the types of prescriptions: time-critical scheduled medications, non-time-critical scheduled medications, one-time orders, Stat orders, PRN orders, and standing orders; components of a prescription and best practices for telephone orders; error-prone abbreviations, rights of safe medication administration, and best practices for medication administration.
Our Pharmacology Basics video tutorial series is taught by Cathy Parkes BSN, RN, CWCN, PHN and intended to help RN and PN nursing students study for their nursing school exams, including the ATI, HESI and NCLEX.
#NCLEX #pharmacology #HESI #Kaplan #ATI #NursingSchool #NursingStudent #Nurse #RN #PN #Education #LVN #LPN #Basics #Medications
0:00 What to expect
0:19 Types of Prescriptions
0:57 Scheduled
1:33 Single Dose
1:48 PRN
2:11 Standing Orders
3:02 Components
3:33 Telephone Orders | Best Practices
4:09 Error Prone Abbreviations
6:36 Rights
7:30 Best Practices
9:33 Quiz Time!
🚨Head over to our interactive study guide and index ANYTIME and find out exactly which card we’re referencing. https://bit.ly/PharmIndex
🚨 🩺 Don’t miss out on this amazing deal! 🚀 Purchase the Ultimate Nursing School Survival Kit and unlock a whole YEAR of FREE Level Up RN Membership, PLUS access to Flashables – Digital Nursing Flashcards – NCLEX Edition for an entire year – all on the house! 🙌
💪 Don’t wait, grab your kit today and level up your nursing journey! 🌟
🌟 https://bit.ly/TUNSSK 🌟
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Want more ways to MASTER PHARMACOLOGY? Check out our flashcards, review games, videos, tips & more!
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👉 https://bit.ly/AllPharm 👈
☝️👆☝️👆☝️👆☝️👆☝️👆
This is your one-stop-shop for materials to help you LEARN & REVIEW so you can PASS Nursing School.
🤔🤔🤔 DO YOU WANT TO PASS your classes, proctored exams and the NCLEX? 🤔🤔🤔 Our resources are the best you can buy. They are built with a single goal: help you pass with no fluff. Everything you need, and nothing you don’t. Don’t take our word for it, though! Check out our hundreds of ⭐️⭐️⭐️⭐️⭐️ reviews from nurses who passed their exams and the NCLEX with Level Up RN.
🗂️ Our Ultimate Nursing School Survival kit is your number 1 resource to get through nursing school and to pass the NCLEX. Whether you’re just starting school or you’re already prepping for the NCLEX, this bundle of flashcards is the best you can buy. It covers all the information you need to know to pass all your exams and it has FREE shipping!
➡️ https://bit.ly/TUNSSK ⬅️
L👀king for EVEN MORE resources to survive Nursing School? Make your Nursing School experience your own! Life’s difficult enough—learning shouldn’t be.
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⚕ 👩 LEVEL UP NURSE SQUAD 👩⚕️
All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this YouTube channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.
Video Rating: / 5
Best practices for administering medications via the following routes: oral, NG-tube or G-tube, sublingual or buccal, transdermal, inhalation (metered dose inhaler or dry powder inhaler), optic, and otic.
Our Pharmacology Basics video tutorial series is taught by Cathy Parkes BSN, RN, CWCN, PHN and intended to help RN and PN nursing students study for their nursing school exams, including the ATI, HESI and NCLEX.
#NCLEX #pharmacology #HESI #Kaplan #ATI #NursingSchool #NursingStudent #Nurse #RN #PN #Education #LVN #LPN #Sublingual #Transdermal
0:00 What to Expect
0:29 Oral Medication
0:58 Key Points
2:02 NG or G-Tube
2:27 Gastric pH testing
3:35 Sublingual/ Buccal
4:11 Transdermal
4:44 Inhalation Therapy
5:40 Dry Powder Inhaler
6:05 Optic Medication
6:50 Otic Medication Administration
7:46 Quiz Time!
🚨Head over to our interactive study guide and index ANYTIME and find out exactly which card we’re referencing. https://bit.ly/PharmIndex
🚨 🩺 Don’t miss out on this amazing deal! 🚀 Purchase the Ultimate Nursing School Survival Kit and unlock a whole YEAR of FREE Level Up RN Membership, PLUS access to Flashables – Digital Nursing Flashcards – NCLEX Edition for an entire year – all on the house! 🙌
💪 Don’t wait, grab your kit today and level up your nursing journey! 🌟
🌟 https://bit.ly/TUNSSK 🌟
🚪 Access our Cram Courses, Quizzes and Videos all in one ad free space with Level Up RN Membership https://bit.ly/LevelUpRNMembership
Want more ways to MASTER PHARMACOLOGY? Check out our flashcards, review games, videos, tips & more!
👇👇👇👇👇👇👇👇👇👇
👉 https://bit.ly/AllPharm 👈
☝️👆☝️👆☝️👆☝️👆☝️👆
This is your one-stop-shop for materials to help you LEARN & REVIEW so you can PASS Nursing School.
🤔🤔🤔 DO YOU WANT TO PASS your classes, proctored exams and the NCLEX? 🤔🤔🤔 Our resources are the best you can buy. They are built with a single goal: help you pass with no fluff. Everything you need, and nothing you don’t. Don’t take our word for it, though! Check out our hundreds of ⭐️⭐️⭐️⭐️⭐️ reviews from nurses who passed their exams and the NCLEX with Level Up RN.
🗂️ Our Ultimate Nursing School Survival kit is your number 1 resource to get through nursing school and to pass the NCLEX. Whether you’re just starting school or you’re already prepping for the NCLEX, this bundle of flashcards is the best you can buy. It covers all the information you need to know to pass all your exams and it has FREE shipping!
➡️ https://bit.ly/TUNSSK ⬅️
L👀king for EVEN MORE resources to survive Nursing School? Make your Nursing School experience your own! Life’s difficult enough—learning shouldn’t be.
🪅 Games https://nursesquad.com
💻 Digital resources https://bit.ly/NursingStudyCourses
📅 Organizational tools https://bit.ly/OrganizingSchool
✨Want perks? Join our channel!
https://youtube.com/leveluprn/join
🏷 Head to https://leveluprn.com/specials for all our latest deals!🥳️
📧 LOOKING FOR FREE RESOURCES TO HELP WITH YOUR EXAMS? Get exclusive tips, latest video releases and more delivered to your email!
➡️ https://leveluprn.com/signup ⬅️
⚕ 👩 LEVEL UP NURSE SQUAD 👩⚕️
All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this YouTube channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.
BEST Bikram Vinyasa Fusion 1 hour Yoga Class.
From January 3rd 2016 class at Express Hot Yoga, The Woodlands TX.
ONLINE YOGA with ME twice per week every week 30-45 minute classes + recordings
https://www.bit.ly/9thLimbYogaONLINE
KHAPALABHATI BREATHING PROGRESSIONS
https://9thlimb.com/kapalabhati/
ONLINE YOGA, COMMUNICATION, & MINDSET GROUP
https://www.9thlimb.com/the-silent-flute
MY SOCIAL MEDIA
http://www.facebook.com/yogablisschris
http://www.instagram.com/yogablisschris
YOGA NEWSLETTER
https://www.9thlimb.com/newsletter
BEST 20 min YOGA FLOWS
GUIDED YOGA CLASSES | BEST 40 – 70 min FLOWS
NECK & SHOULDER HEALING
SELF ADJUST YOUR JOINTS WITH MUSCLE ACTIVATION
PELVIS (SACROILIAC) JOINT RELIEF TECHNIQUES
MUSCLE THERAPY FOR THE SHOULDERS
Video Rating: / 5
Hey guys! In today’s video I’m talking about how yoga has changed my life!!! Yoga has allowed me to find peace within my body and lower my stress levels like no other! When you practice yoga you focus on the here and now. Yoga has only brought positive changes within my life, if you are thinking about giving yoga a try GO FOR IT!
In this video, How yoga changed my life! I’m opening up about my personal yoga journey – the highs, the lows, and everything in between.
Join me as I share why I chose yoga over the gym, and how a studio just two minutes from my house became my sanctuary for growth and healing. I dive into my initial hesitations, fears about not being ‘good enough’ for yoga, and how I overcame these to embrace the practice fully.
Hear about my first vinyasa class, the challenges I faced, and how it sparked a profound love for yoga despite the initial struggles. As someone who deals with anxiety and depression, I’ll share how yoga has become an essential tool for managing my mental well being, teaching me invaluable breathing techniques and mindfulness. Learn how yoga helped boost my self-esteem, transitioning me from feeling intimidated in the back row to confidently taking my place in the front. I talk about learning to accept imperfection, the humility in starting as a beginner, and how this journey has enriched my life beyond the mat. It’s not just about the physical benefits; it’s a holistic approach to wellness, combining physical, mental, and spiritual growth.
If you’re curious about starting yoga or seeking ways to deepen your practice, this video is for you. I’ll share insights that can help you embark on or continue your journey with more confidence and understanding.
Have questions or want to share your yoga experiences? Drop a comment below or reach out to me on Instagram.
Thank you for watching, and remember, your journey is unique and beautiful in its own way. Keep exploring, keep growing, and I’ll see you in the next video!
* Are there any Intermittent Fasting questions that you have for me? If so let me know down in the comments below.
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#Yoga #Weightloss
The most important priority of the healthcare system is to ensure patient safety. Errors regarding drug safety comprise 18-22% of all medical errors. Medication errors can occur due to both human error and system errors. As Acıbadem Healthcare Group, we aim to draw attention and raise awareness to the errors of medicine and way to prevent it.
Follow us on the social media!
• Acıbadem Hospitals Group on Facebook: https://www.facebook.com/AcibademHospitalsGroup
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• Visit Acıbadem Hospitals Group Website: https://acibademinternational.com/
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You can take steps to reduce the chance of a medical error happening to you or a loved one. The most important thing that you can do is to become an active member of your or your family’s health care team. This means asking questions of your doctor, nurse or pharmacist and speaking up if you have concerns. Also shown at: healthcare411.ahrq.gov
More info at: http://www.ahrq.gov/consumer/safety.html
Top 5 BEST Running Shoes of [2023]
➜ Links to the best Running Shoes 2023 we listed in this video:
►US Links◄
➜ 5. Saucony Triumph 20 – 3IvtqTh
➜ 4. New Balance Fresh Foam X 1080 v12 – 3jZHlrk
➜ 3. Nike Air Zoom Pegasus 39 – 3S8xEn6
➜ 2. Asics Gel-Kayano 29 – 3S2mujC
➜ 1. Brooks Ghost 15 – 3YAhOUp
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►UK Links◄
➜ 5. Saucony Triumph 20 – 3EfCclP
➜ 4. New Balance Fresh Foam X 1080 v12 – 413BKAU
➜ 3. Nike Air Zoom Pegasus 39 – 3Xxe193
➜ 2. Asics Gel-Kayano 29 – 3xtMLOc
➜ 1. Brooks Ghost 15 – 3I6q082
————————————-
►CA Links◄
➜ 5. Saucony Triumph 20 – 3I6Rr1B
➜ 4. New Balance Fresh Foam X 1080 v12 – 3EfoD5Q
➜ 3. Nike Air Zoom Pegasus 39 – 40Wt92Z
➜ 2. Asics Gel-Kayano 29 – 3S3tf4K
➜ 1. Brooks Ghost 15 – 3EdAYaD
We have just laid out the top 5 best running shoes 2023. In 5th place is the Saucony Triumph 20, our pick for the best long distance running shoes. In 4th place is the New Balance Fresh Foam X 1080 v12, our pick for the best comfortable running shoes. In 3rd place is the Nike Air Zoom Pegasus 39, our pick for the best all-around running shoes. In 2nd place is the Asics Gel-Kayano 29, our pick for the best stability running shoes. In 1st place is the Brooks Ghost 15, our pick for the best overall running shoes.
DISCLOSURE: Some of the links on this page are affiliate links, meaning, at no additional cost to you, I may earn a commission if you click through and make a purchase. Affiliate commissions help fund videos like this one.
How yoga has helped me! it’s necessary supplement to meditation, a great realisation of self care and self love. And a powerful tool for motivation!
Check out the effect meditating every day has had on my life here: https://youtu.be/g7Zyj2P6sig
Subscribe to my channel here: http://tinyurl.com/opragcg
(make sure to hit the BELL icon to be notified of new videos!)
Listen to my Under The Skin podcast here:
http://luminary.link/russell
Get my book “Recovery” here: https://amzn.to/2R7c810
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Produced by Jenny May Finn (Instagram: @jennymayfinn)
Video Rating: / 5
Yoga, in its original form, was created as a science for liberation. In modern times, it is used by many for improving physical and mental health, helping us become more productive at work, more caring in relationships, and more responsible contributors to society and inhabitants of this planet. If yoga does accomplish all that—and many practitioners have experienced this to be true in their own lives—how exactly does yoga do it? How does yoga work?
On today’s Broken Brain Podcast, our host, Dhru, talks to Eddie Stern, a yoga teacher, author, and lecturer based in Brooklyn, New York. He is known for his multidisciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Ashtanga Yoga. He most recently created The Breathing App, which guides the user in a paced breathing exercise that balances the nervous system, improves sleep, and reduces stress and anxiety. His book, One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life was just released.
In this episode, Dhru and Eddie talk about what makes yoga such an effective practice from a neurophysiological perspective, and how transcendence is wired into our biology. They talk about the mechanics beneath the surface of our bodies and how we can consciously use yogic practices to direct and change our lives in positive ways. They also discuss how what we do—from postures to meditation, from breathing techniques to chanting and to ethical practices—affects who we become, and how a steady routine of activities and attitudes can transform our bodies, our brain functions, our emotions, and our experience of life.
In this episode, we dive into:
-Why Eddie left his job and went to India to study yoga (3:31)
-How Eddie met his yoga teacher and the lessons he learned (11:23)
-Scientific studies to support the benefits of yoga (17:17)
-What yoga is doing on a neurophysiological level (22:35
-The Polyvagal Theory and how the vagus nerve affects our brain chemistry (23:28)
-Neural exercises and how they promote self-regulation, resilience, and social connectedness (29:54)
-The purpose of yoga (44:56)
-The connection between consciousness and our biology (62:51)
-The Yoga and Science Conference (79:28)
-The Breathing App and resonance breathing (86:34)
-Learn more about Eddie and his work (96:12)
Video Rating: / 5
