Archive for July, 2019

Jul 17

How to Create a Healthy Plate

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A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.
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Jul 17

Common Hair Loss Issues, Treatments, and Solutions

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Common Hair Loss Issues, Treatments, and Solutions

Dr. Oz brings together a dynamic group of hair experts to investigate hair loss issues and potential solutions. Guest Janet opens up about the emotional impact of her hair loss, and Nikki Walton, aka ‘Curly Nikki,’ offers a tip for drying your hair.

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Jul 06

Dieting : How to Use Apple Cider Vinegar for Weight Loss

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The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice from a wellness consultant in this free video on dieting.
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