Starving yourself is not a good way to lose weight, but supervised detoxes can be helpful in cleansing the body and losing a few pounds. Consult a professional before undergoing a cleanse or a detox with healthy advice from a wellness consultant in this free video on dieting.
Video Rating: / 5
Vitamins are essential substances that our body needs in order to grow, develop normally and maintain its functions. This videos covers vitamins A, B, C and D and their functions in the human body, ways where we can obtain them in our diet and the health outcomes when there is a deficiency in our body. This video was created by a group of McMaster University students in a knowledge translation course for the Demystifying Medicine series: Soheil El-azzouni, Stanley Chen, Sara Halawa, Yuxin (Tiffany) Tian and Kimberly Young.
Copyright McMaster University 2014
Video Rating: / 5
